Specialties

Do you have constant worry, perfectionism tendencies, or a relentless need to excel even at a detriment to yourself? High functioning anxiety can lead to feelings of overwhelm & exhaustion. Therapy provides support & can teach you tools to help manage stress, cultivate self-compassion, build confidence, and more. Click to learn more.

Are you finding a lack of connection, trust, or love in your relationship? Do you feel like you are just living as roommates? You can even predict when an argument is going to start, and how it is going to end? You deserve to find the happiness you once had in your relationship. With couples therapy you can rebuild trust, connection, and rediscover the feeling of having your best friend back. Click to learn more.

Deep-seated trauma resides within you until it’s worked on. Trauma can cause feelings of anxiety, fear, depression, or even physical symptoms until it’s processed. Through trauma work, you will deeply explore your past experiences so you can gain an understanding of how they are showing up in your life today. You will find healing & become empowered to take control back over your life. Click to learn more.

Is financial stress impacting your mental well-being? You're not alone in this economy. Worrying about money might be making you feel exhausted. You deserve to feel financially empowered, but it's likely that financial success wasn't part of your education. When was the last time you reviewed your finances or created a budget? Financial therapy can assist you in exploring your beliefs & habits regarding money and empower you to take control of your finances. Click to learn more!